Folate, total in Potatoes, hash brown, frozen, with butter sauce, prepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, hash brown, frozen, with butter sauce, prepared there is 13 µg of Folate, total.
Potatoes, hash brown, frozen, with butter sauce, prepared
Potatoes, hash brown, frozen, with butter sauce, prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, hash brown, frozen, with butter sauce, prepared are listed below.
Water
|
63.71 g
|
63.71
|
g
|
63.71%
|
Energy (calorie)
|
178 kcal
|
178
|
kcal
|
|
Energy (joule)
|
745 kJ
|
745
|
kJ
|
|
Protein
|
2.46 g
|
2.46
|
g
|
2.46%
|
Total lipid (fat)
|
8.79 g
|
8.79
|
g
|
8.79%
|
Ash
|
0.92 g
|
0.92
|
g
|
0.92%
|
Carbohydrate, by difference
|
24.13 g
|
24.13
|
g
|
24.13%
|
Fiber, total dietary
|
3.8 g
|
3.8
|
g
|
3.8%
|
Calcium, Ca
|
33 mg
|
33
|
mg
|
0.03%
|
Iron, Fe
|
0.99 mg
|
0.99
|
mg
|
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
0.02%
|
Phosphorus, P
|
38 mg
|
38
|
mg
|
0.04%
|
Potassium, K
|
327 mg
|
327
|
mg
|
0.33%
|
Sodium, Na
|
101 mg
|
101
|
mg
|
0.10%
|
Zinc, Zn
|
0.33 mg
|
0.33
|
mg
|
|
Copper, Cu
|
0.102 mg
|
0.102
|
mg
|
|
Manganese, Mn
|
0.244 mg
|
0.244
|
mg
|
|
Selenium, Se
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
3.8 mg
|
3.8
|
mg
|
|
Thiamin
|
0.052 mg
|
0.052
|
mg
|
|
Riboflavin
|
0.031 mg
|
0.031
|
mg
|
|
Niacin
|
1.421 mg
|
1.421
|
mg
|
|
Pantothenic acid
|
0.367 mg
|
0.367
|
mg
|
|
Vitamin B-6
|
0.266 mg
|
0.266
|
mg
|
|
Folate, total
|
13 µg
|
13
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
13 µg
|
13
|
µg
|
|
Folate, DFE
|
13 µg
|
13
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
26 µg
|
26
|
µg
|
|
Retinol
|
24 µg
|
24
|
µg
|
|
Vitamin A, IU
|
111 IU
|
111
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
3.373 g
|
3.373
|
g
|
3.37%
|
4:0 butanoic, butyric fatty acid
|
0.141 g
|
0.141
|
g
|
0.14%
|
6:0 hexanoic, caproic fatty acid
|
0.083 g
|
0.083
|
g
|
0.08%
|
8:0 octanoic, caprylic fatty acid
|
0.048 g
|
0.048
|
g
|
0.05%
|
10:0 decanoic, capric fatty acid
|
0.11 g
|
0.11
|
g
|
0.11%
|
12:0 dodecanoic, lauric fatty acid
|
0.123 g
|
0.123
|
g
|
0.12%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.444 g
|
0.444
|
g
|
0.44%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.581 g
|
1.581
|
g
|
1.58%
|
18:0 octadecanoic, stearic fatty acid
|
0.751 g
|
0.751
|
g
|
0.75%
|
Fatty acids, total monounsaturated
|
3.149 g
|
3.149
|
g
|
3.15%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.114 g
|
0.114
|
g
|
0.11%
|
18:1 undifferentiated
|
2.965 g
|
2.965
|
g
|
2.96%
|
Fatty acids, total polyunsaturated
|
1.814 g
|
1.814
|
g
|
1.81%
|
18:2 undifferentiated
|
1.634 g
|
1.634
|
g
|
1.63%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.18 g
|
0.18
|
g
|
0.18%
|
Cholesterol
|
23 mg
|
23
|
mg
|
0.02%
|
Nutrients in Potatoes, hash brown, frozen, with butter sauce, prepared